News for 'Improve Your Mental Health'

8 tips to crack JEE Mains

8 tips to crack JEE Mains

Rediff.com11 Mar 2021

It's important to keep the momentum going leading up to the exam. Be consistent in your approach so you can reach your goals, says JEE educator Om Sharma.

'Time to stand up against injustice is always right'

'Time to stand up against injustice is always right'

Rediff.com20 Jul 2020

'How far would I go to fight for what I believe in?' 'If push comes to shove, I'd go a very long way.'

WELLNESS GURU: How can one control sexual desires?

WELLNESS GURU: How can one control sexual desires?

Rediff.com16 Dec 2021

Wellness expert Roopashree Sharma answers your health queries.

How yoga can help the elderly

How yoga can help the elderly

Rediff.com3 Jan 2020

'If the meditative yoga programme we had developed for the elderly was practised for one hour every day, five days in a week for six months, it could lead to an improvement in the overall quality of life of the elderly.'

The best way to GIFT yourself a HEALTHY 2021

The best way to GIFT yourself a HEALTHY 2021

Rediff.com3 Feb 2021

Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.

World's first yoga university outside India launched in US

World's first yoga university outside India launched in US

Rediff.com24 Jun 2020

The Vivekananda Yoga University was jointly launched on Tuesday by minister of state for external affairs V Muraleedharan and chairperson of the standing committee on external affairs P P Chaudhary during a virtual event held at the Consulate General of India in New York.

Fighting cancer: Why family support matters the most

Fighting cancer: Why family support matters the most

Rediff.com7 Jul 2018

Having your loved ones by your side helps reassure that everything is fine and would work out.

Do-it-yourself: Simple exercises at stay fit at home

Do-it-yourself: Simple exercises at stay fit at home

Rediff.com30 Mar 2020

Ready to workout at home? These exercises are meant for you.

After IPL postponement, T20 World Cup set for UAE shift

After IPL postponement, T20 World Cup set for UAE shift

Rediff.com4 May 2021

This year's T20 World Cup is set to be moved from India to the UAE with the BCCI acknowledging that none of the participating teams would be 'comfortable' coming here because a third wave of COVID-19 cases is expected at the time of the event.

India's reformer-in-chief: Obama profiles Modi for Time

India's reformer-in-chief: Obama profiles Modi for Time

Rediff.com16 Apr 2015

US President Barack Obama has written a profile for Prime Minister Narendra Modi for Time magazine as it named the Indian leader among the 100 most influential people in the world.

Are you a nomophobic?

Are you a nomophobic?

Rediff.com26 Sep 2015

Nomophobia is the fear of being out of mobile phone contact.

Why Isha Singh Wanted To Join The IPS

Why Isha Singh Wanted To Join The IPS

Rediff.com2 Dec 2021

'Many enter the civil services with the desire to do good work but get beaten by the system, step back or become part of it.' 'Ten fantastic officers out of 100 can completely change the game.'

'Every game of cricket is challenging, every series is challenging'

'Every game of cricket is challenging, every series is challenging'

Rediff.com4 Dec 2019

'When cricketers, coaches, captains, managers, franchise owners focus on the prize, they forget the process.' 'You can't win every game. Getting better is all about making mistakes.'

It is not worth dying for a better pay cheque

It is not worth dying for a better pay cheque

Rediff.com27 Apr 2018

'The harmful side effects of what we call 'management toxicity' are affecting more and more Indians,' note Jeffrey Pfeffer and M Muneer.

Are you following the right fitness trend?

Are you following the right fitness trend?

Rediff.com6 Nov 2015

Changing your workout according to latest trends is great. But does it meet your fitness goal? Read on...

Switch To ORGANIC LEARNING Now!

Switch To ORGANIC LEARNING Now!

Rediff.com23 Jun 2022

Reading books will make you curious, build your imagination and nourish your brain into an organic super power.

10 Reasons Why Men And Women Cheat In A Marriage

10 Reasons Why Men And Women Cheat In A Marriage

Rediff.com26 Jul 2022

Expectations of not getting attention, time, love, care, and intimacy from their partner can make the marriage fail, alerts Sybil Shiddell, Country Manager India, Gleeden, a discreet extra marital dating Web site.

Diet: Focus on small changes to start with

Diet: Focus on small changes to start with

Rediff.com25 Mar 2019

Following an active lifestyle rather than a sedentary one is essential to eliminate risk of diseases.

When your son is COVID-19 positive

When your son is COVID-19 positive

Rediff.com21 Jul 2020

'Most important were the breathing exercises -- whatever way you like.' 'Pranayam or just deep breathing...' 'Breathing is very, very, very, very, very, very important.'

5 Tips to LOSE WEIGHT FAST

5 Tips to LOSE WEIGHT FAST

Rediff.com7 Sep 2021

All you need is 150 minutes in a week to workout so you can remain healthy and fit, suggests celebrity nutritionist and wellness expert Neha Sahaya.

'We have not lost a single patient to COVID-19'

'We have not lost a single patient to COVID-19'

Rediff.com13 Apr 2020

'Even though we have around 156 patients, we don't have anyone who requires ventilatory support or the ICU facility.'

5 morning habits that are good for your body

5 morning habits that are good for your body

Rediff.com9 Mar 2020

Apart from keeping our weight in check, a daily detox routine can also help in keeping our bodies disease-free, says Ameve Sharma.

Want to make your brain healthier? Work on your muscles

Want to make your brain healthier? Work on your muscles

Rediff.com24 Apr 2018

Be prepared to be amazed!

A doctor's tips to keep COVID-19 away

A doctor's tips to keep COVID-19 away

Rediff.com5 May 2020

Maintain at least 2 metre distance from each other; this will help in reducing the spread of COVID 19, says Dr Sharanya Rajan.

How is Virat Kohli dealing with lockdown?

How is Virat Kohli dealing with lockdown?

Rediff.com9 May 2020

The COVID-19 pandemic has shutdown all cricketing activities across the globe and Virat Kohli said though he is keeping himself physically fit, his main focus has been working on the mental aspect of the game.

ASK ROOPASHREE: Can essential oils heal allergies?

ASK ROOPASHREE: Can essential oils heal allergies?

Rediff.com12 Mar 2021

Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.

5 simple habits to lead a stress-free life

5 simple habits to lead a stress-free life

Rediff.com5 Jan 2021

Manoj Jain tells you how to fight stress and find peace in your daily lives.

At 80, this bodybuilder's life is an inspiration to all

At 80, this bodybuilder's life is an inspiration to all

Rediff.com23 Nov 2016

How a former school secretary ditched her sedentary lifestyle and adopted fitness is a story you can't miss reading.

Will Indrani nail Chidambaram?

Will Indrani nail Chidambaram?

Rediff.com7 Feb 2019

On Thursday, Indrani will be obligated to change into the green uniform sari she receives visitors in, as per jail rules, and meet the gentlemen from the income tax department. She may also at some point on Thursday video conference with Delhi in the INX Media-Karti Chidambaram case where she might become an approver.

5 simple tips to fight stress and calm your body

5 simple tips to fight stress and calm your body

Rediff.com18 Sep 2019

You need to look into your relationships, emotional, mental, and financial life to find out what moves you into stressful moods, says Dr Manoj Kutteri.

7 tips to bond with your family before lockdown ends

7 tips to bond with your family before lockdown ends

Rediff.com28 May 2020

When was the last time you watched your sister's wedding film or browsed through your childhood photo album?

How You Can Fight COVID-19

How You Can Fight COVID-19

Rediff.com28 May 2021

Dr Karthiyayini Mahadevan, head, wellness and well-being, Columbia Pacific Communities, shares simple, useful tips to fully recover from COVID-19.

Full text: President Murmu's address to Parliament's Budget Session

Full text: President Murmu's address to Parliament's Budget Session

Rediff.com31 Jan 2023

'Wherever in the world there is political instability, those countries are beset with severe crises today. But India is in a much better position than the rest of the world due to the decisions taken by my government in the national interest,' President Droupadi Murmu said in her address to both Houses of Parliament.

Your starry predictions for 2021!

Your starry predictions for 2021!

Rediff.com22 Jan 2021

Will 2021 be better than 2020?

'Sending him back to jail will endanger his life'

'Sending him back to jail will endanger his life'

Rediff.com23 Feb 2021

'At this age we all know that death is inevitable, but everyone wants to die with dignity.' 'The judges have given the answer.'

The RIGHT way to do Pranayama

The RIGHT way to do Pranayama

Rediff.com9 Feb 2021

Yoga expert Shikha Pandey tells you how effective breathing can help you balance your energies and improve the health of your lungs.

How yoga can make you look beautiful

How yoga can make you look beautiful

Rediff.com19 Jun 2018

Feeling good is an integral part of looking good.

Better to address fungal infections by name than colour: AIIMS chief

Better to address fungal infections by name than colour: AIIMS chief

Rediff.com24 May 2021

The official said in general, there are various types of fungal infections such as candida, aspergillosis, cryptococcus, histoplasmosis and coccidioidomycosis. Mucormycosis, candida and aspergillosis are the ones observed more in those with low immunity, he said.

Why Tamil Nadu tops the country in suicides

Why Tamil Nadu tops the country in suicides

Rediff.com25 Oct 2013

Dr Lakshmi Vijayakumar examines why India's southern states register more suicides than the northern states. Shobha Warrier reports

#FitIndiaMovement: What PM Modi discussed with Kohli

#FitIndiaMovement: What PM Modi discussed with Kohli

Rediff.com24 Sep 2020

PM Modi was keen to know what is Yo-Yo test and asked if Kohli also has to pass it or he gets spared?